Photo: Monstruo Estudio/Unsplash)

There’s lots of talk about the importance of breakfast, but what about when you need to refuel during your busy day?

What you eat for lunch affects how your energy and mood are for you.  This affects how you’re going to deal with everything during the rest your day.

http://observer.com/2016/07/what-successful-people-eat-for-lunch/

Advertisements